Posted by: Nicole on: July 6, 2009
So since I had semi decided that starving myself for 10days is just not cool, I have been looking for another way. This is what I found. IF (Intermittent Fasting) in layman’s terms, is when you eat for 4-5 days of the week and fast for 2-3 days. Instead of doing it for continuous days. [...]
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